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Take the First Step Toward Feeling Confident Again
Pelvic floor symptoms can be frustrating, limiting, and deeply personal—but you don’t have to navigate them alone. With one-on-one care, a clear plan, and a therapist who listens, you can feel supported from your very first visit. Whether you’re dealing with leakage, prolapse symptoms, postpartum changes, or pain, we’re here to help you regain strength and control at your own pace.
Frequently Asked Questions
What happens at my first visit?
Your therapist listens to your concerns, explains each step, and assesses your movement and pelvic floor function in a way that’s comfortable and respectful. You’ll receive a clear plan, gentle exercises, and time to ask questions so you feel confident about the process.
Do you offer direct billing?
Yes—direct billing is available with most major insurance providers. This helps streamline your visit so you can focus on your recovery, not paperwork.
Is pelvic physio uncomfortable?
Your comfort guides the entire session. Your therapist explains everything beforehand and checks in throughout treatment. Many techniques are gentle, and nothing is done without your permission. You remain in control at all times.
How many sessions will I need?
Some patients notice improvement within a few sessions, while others benefit from longer support. Your therapist will give you a realistic timeline based on your goals, symptoms, and how your body responds to treatment.
Can you help postpartum concerns?
Yes—your therapist can support leakage, prolapse symptoms, diastasis recti, pain, and core weakness after pregnancy. Sessions focus on rebuilding strength gently and safely so you can return to daily activities with confidence.
Is it normal to feel embarrassed?
Absolutely. Pelvic concerns are deeply personal, and many women feel the same way. Your therapist creates a private, judgment-free environment where you’re supported with kindness, patience, and clear communication.
GET IN TOUCH
Get Pain Free Fast, and get Back to Active Living, Feeling Better today!
10950 23 Ave NW #207, Edmonton, AB T6J 7J9, Canada
Hours of Operation:
Monday - Friday: 9:00 am-8:00 pm
Saturday: 10:00 am-1:00 pm
Sunday: Closed
Hours Adjusted — Same Day Appointments May Now Be Available. Call Today.
Personalized Pelvic Care
Feel supported with a treatment plan tailored to your body, goals, and comfort level—combining hands-on care, guided exercises, and clear explanations every step of the way.
Or Call Us: 587-773-3738
Gentle, One-on-One Treatment
You’re never left alone on machines. Your pelvic floor physio works with you directly to ensure comfort, privacy, and meaningful progress in each visit.
Direct Billing Made Easy
We help remove barriers to care with direct billing to most major insurance plans, making your visit smoother and stress-free.
I would highly recommend this clinic
“All the staff are extremely helpful, professional and really want to help. The clinic was modern and clean with all the best equipment offering a variety of techniques to help with my problem. I will definitely be using Aspire again.”
Lucy Matthews
Verified Google Review
Comfort-Focused Sessions
Your therapist explains every step before starting, ensuring you feel safe, respected, and fully in control during all pelvic floor treatments.
Clear Recovery Guidance
Know exactly what to expect with simple home exercises, progress updates, and a plan designed to help you regain strength with confidence.
Supportive Environment
You’ll be treated with kindness, patience, and understanding—especially if pelvic concerns feel embarrassing or hard to talk about.
Not Sure If Pelvic Physio Is Right for You?
Take the first step with a pelvic floor assessment at Aspire Physiotherapy in Edmonton. You’ll get a one-on-one session with a pelvic floor physiotherapist in a private, respectful environment, with a clear explanation of what’s going on and how we can help, plus time to ask all your questions.
Or Call Us: 587-773-3738
Meet Your Pelvic Floor Physiotherapist
Julia McKimmon – Registered Physiotherapist
Julia McKimmon provides care that blends compassion, clear communication, and evidence-guided techniques. She takes time to understand your concerns, explain each step, and create a plan that feels safe and achievable. Her approach focuses on helping you regain confidence, reduce discomfort, and feel more in control of your body. Whether you’re navigating postpartum changes, pelvic pain, or bladder symptoms, Julia ensures you feel supported and respected throughout your recovery.
Trusted by Edmonton Residents — Real Stories, Real Recovery
“Super professional, great office and location, and provide a plan to relieve pain”
Gina Hansra
Verified Google Review
Our Promise To You:
- Priority booking—we try and get you in within 24-48 hours of your first call
- Personalized physiotherapist's adjustments to fit your comfort levels
- Treatments based on science and proven techniques
- Industry-leading physiotherapy equipment and techniques
- Flexibility to book sessions that match your busy schedule
- Help discover and manage your insurance coverage options
207, 10950 23 Avenue NW, Edmonton, T6J 7J9
207, 10950 23 Avenue NW, Edmonton
Near Century Park Shoppers Drug Mart
Feel Confident Again
Pelvic floor care in Edmonton that restores strength and control
Over 200 5.0-Star Reviews
Direct Billing Available
Feel Better Faster
Many patients start noticing improvements within a few sessions, helping you regain confidence and control sooner than expected.
Consistent, One Therapist
See the same physiotherapist each visit, helping you build trust, feel understood, and stay consistent with your plan.
Conditions We Treat
Care for your most personal concerns
• Urinary incontinence (leakage)
• Stress & exercise incontinence
• Urinary urgency and frequency
• Pelvic organ prolapse symptoms
• Sexual pain (vaginismus, dyspareunia, vulvodynia, vestibulodynia)
• Bowel incontinence and constipation
• Diastasis recti
• Pre- and postnatal pelvic floor concerns